Attend a free Mindfulness Meditation Class at Ri-Nu Studios. The classes are scheduled for Saturdays in February 2026 at 9 AM.

The class is designed for all levels, from beginners to seasoned practitioners who want to deepen their practice. The class features a guided meditation session, breathing and relaxation techniques, and mindfulness practices.

Ri-Nu Studios is located at 9719 Lincoln Village Drive, Suite 500. For more information, call 916.524.0762.